Training for Speed, Agility, and Quickness: Special Book/DVD Package
Training for Speed, Agility and Quickness is a workout guide/DVD package, created by Lee E. Brown and Vance Ferrigno, which will help maximize an athletess innate movement capabilities.
Training for Speed, Agility and Quickness is a workout guide/DVD package, created by Lee E. Brown and Vance Ferrigno, which will help maximize an athletess innate movement capabilities.
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